
Nancy Dunham
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Mountain Biking - Allegheny Highlands Trail
West VirginiaMountain bikers enjoy the Allegheny Highlands Trail for a great ride, terrific views and plenty of optional stops.
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Canaan Valley Resort State Park - Mountain Biking
West VirginiaCanaan Valley Resort State Park has 4 "Walk or Ride" trails that range in difficulty from beginner to advanced.
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Big Sandy - Whitewater Paddling
West VirginiaWhitewater paddlers will find tons of thrills running world-class rapids on Big Sandy in Morgantown.
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Seneca Rocks - Trail Running
West VirginiaThis steep 2.6-mile trail run is worth the effort— the views of the valley from the top are spectacular.
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Blackwater Falls State Park - Trail Running
West VirginiaOne of the most photographed spots in West Virginia, Blackwater Falls State Park, guarantees runners scenic trails, waterfalls, and beautiful views.
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Tygart Valley Falls - Whitewater Rafting
West VirginiaTygart Valley Falls is a thrilling whitewater run that is perfect for intermediate boaters. It is also popular for its late-season flow.