Melina Coogan
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Physiology, the Runner’s High, and the Power of Mitochondria
AshevilleSara Molskness, an Asheville runner with a degree in exercise physiology, may understand the "runner's high" better than just about anyone.
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15 Outdoor Adventures to Knock Off Your Asheville Bucket List in 2016
AshevilleYou'll find epic hikes, spectacular waterfalls, mountain vistas, and incredible trips on this Asheville bucket list of outdoor adventures.
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5 Perfect Ways to Combine Running and Brunch in Asheville
AshevilleStart the morning off right with a scenic run and a hearty meal at these great destinations that combine running with brunch in Asheville.
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An Insider’s Guide to the Best Inbound Skiing at Okemo Mountain Resort
LudlowVaried terrain and luxe amenities make Okemo one of the most beloved resorts in the East for skiing and riding.
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An Insider’s Guide to the Aprés-Ski Lifestyle at Okemo Mountain Resort
LudlowOkemo keeps guests happy off the slopes too with gourmet food, craft beverages, and spa options!
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What Your Post-Adventure Beer Says About You
In Asheville, your choice of beer after a day of mountainous endeavors is equivalent to a hoppy, malted Rorschach test.
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6 Top Spots for Bouldering Around Asheville
AshevilleFrom iconic rocks to local climbing walls, climbers have plenty of great spots for bouldering in the Blue Ridge region around Asheville.
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How to Spend a Snow Day in Asheville
AshevilleAsheville may not get a lot of snow days, but here's how to make the most of a winter day when the white stuff comes to town.