Melina Coogan

Asheville, Ludlow

Displaying results 1 - 7 of 7
  1. Physiology, the Runner’s High, and the Power of Mitochondria


    Sara Molskness, an Asheville runner with a degree in exercise physiology, may understand the "runner's high" better than just about anyone.

  2. 15 Outdoor Adventures to Knock Off Your Asheville Bucket List in 2016


    You'll find epic hikes, spectacular waterfalls, mountain vistas, and incredible trips on this Asheville bucket list of outdoor adventures.

  3. 5 Perfect Ways to Combine Running and Brunch in Asheville


    Start the morning off right with a scenic run and a hearty meal at these great destinations that combine running with brunch in Asheville.

  4. An Insider’s Guide to the Best Inbound Skiing at Okemo Mountain Resort


    Varied terrain and luxe amenities make Okemo one of the most beloved resorts in the East for skiing and riding.

  5. An Insider’s Guide to the Aprés-Ski Lifestyle at Okemo Mountain Resort


    Okemo keeps guests happy off the slopes too with gourmet food, craft beverages, and spa options!

  6. What Your Post-Adventure Beer Says About You

    In Asheville, your choice of beer after a day of mountainous endeavors is equivalent to a hoppy, malted Rorschach test.

  7. 6 Top Spots for Bouldering Around Asheville


    From iconic rocks to local climbing walls, climbers have plenty of great spots for bouldering in the Blue Ridge region around Asheville.