Trail Running in Knoxville, TN

Made possible by

About Knoxville Trail Running

Recommendations by

Total Experiences

7 reviews

Displaying all 7 results within 100 miles
  1. If you're looking for a super convenient and accessible park with plenty of land and water activities, IC King Park is probably your best bet.

    Difficulty
    1 of 5 diamonds
    From Downtown
    5.5 miles
    Duration
    1-2 hours.
  2. Benton Falls Trail is a great 5K on it’s own, or as an addition to another running route. Try tacking it onto the tail end of a longer run to enjoy the falls.

    Difficulty
    1 of 5 diamonds
    From Downtown
    67.8 miles
    Duration
    30-60 mins
  3. The Urban Wilderness Corridor is a 1,000-acre stretch of green space that features miles upon miles of great single track trail.

    Difficulty
    3 of 5 diamonds
    From Downtown
    4.6 miles
    Duration
    30 minutes to 1/2 day
  4. The trails at Concord Park are well maintained, well marked, and perfect for trail running and mountain biking. The best part is that they're only half an hour from downtown!

    Difficulty
    1 of 5 diamonds
    From Downtown
    12.5 miles
    Duration
    30 minutes to 2 hours
  5. This Norris Dam State Park has it all! Excellent trails for running and hiking, and a large watershed for fishing and paddling.

    Difficulty
    2 of 5 diamonds
    From Downtown
    19.3 miles
    Duration
    1 hour or more.
  6. Enjoy an easy, convenient and accessible jaunt around the scenic and historic Mead's Quarry Lake.

    Difficulty
    2 of 5 diamonds
    From Downtown
    4.7 miles
    Duration
    1 - 1.5 hours.
  7. Melton Hill Park has something for everyone. With scenic nature trails and access to the Clinch River, there are plenty of recreational activities on offer at this family-friendly park.

    Difficulty
    1 of 5 diamonds
    From Downtown
    16.2 miles
    Duration
Not here? Tell us what we’re missing.
If the experience you’re looking for isn’t here, contribute!
Got search feedback? Help us improve.

Related Stories

  1. An Introduction to Ijams Nature Center in Knoxville
    Quite possibly the crown jewel of Knoxville’s Urban Wilderness, Ijams Nature Center is a popular destination among local outdoor enthusiasts looking to hit the hiking trails, bike paths, or swimming hole without even leaving the city.
  2. Think You Could Paddle Tennessee?
    Randy Whorton, Director of the nonprofit Wild Trails, did just that.
  3. A Weekend in the Wild at Slickrock Creek
    Remote, challenging, and worth the effort—take a day or two to experience solitude in the Joyce Kilmer-Slickrock Wilderness.
  4. 10 (More) Amazing Hikes in the Smokies
    The Smoky Mountains are the cure for the itch to be outside, to explore and to find adventures.
  5. 10 (More) Amazing Hikes in the Smokies
    The Smoky Mountains are the cure for the itch to be outside, to explore and to find adventures.
  6. See All Stories in Knoxville, TN