Trail Running in Memphis, TN

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About Memphis Trail Running

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4 reviews

Displaying all 4 results within 100 miles
  1. The Lakeland Trail contains 3.5 miles of wooded trails that allows different difficulty levels for runners, hikers, and bikers. The change in elevation is one thing you will experience – you don’t find this terrain often in Memphis.

    Difficulty
    3 of 5 diamonds
    From Downtown
    18.3 miles
    Duration
    30 minutes - 2 hours
  2. Near downtown Memphis, the Wolf River trails are your best bet for a quick trail run. You'll follow the river most of the way on fairly easy trails.

    Difficulty
    2 of 5 diamonds
    From Downtown
    13.8 miles
    Duration
    45 - 90 minutes
  3. The Tour De Wolf is located right inside of Shelby Farms. The 6-mile trail holds a great place for runners, hikers, and bikers. It is a moderate level course that gives great elevation and fast track to all experiences – nothing is too easy or too hard!

    Difficulty
    3 of 5 diamonds
    From Downtown
    12.3 miles
    Duration
    1 Hour
  4. Bordering the Mississippi River, Meeman Shelby State Park is a gorgeous green space with roughly 15 miles of trails and nice scenery.

    Difficulty
    5 of 5 diamonds
    From Downtown
    13.4 miles
    Duration
    1-2 Hours
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