Golden Gate Park Loop - Running

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Over 1,000 acres and A LOT of options make Golden Gate Park an easy option for a city run.


7.5 miles

Destination Distance From Downtown

3.5 miles


1 of 5 diamonds

Time To Complete

1 hours

1/2 hour to 1.5 hours


All Seasons

Dog Friendly


Fees Permits


Land Website

Golden Gate Park



Golden Gate Park covers over 1,000 acres, giving it countless trails and paths for every runner and walker. From the short Stow Lake loop to the 7.4-mile loop around the perimeter of the park to the track workouts at Kezar Stadium, you can tailor your run or hike to whatever suits your fancy.

What Makes It Great

Since there are so many options, it helps to bring a map from the visitor center along with you. There are frequently events at the polo fields or museums, and the visitor's center and park's website usually have information about these events as well as any possible closures. Initially you may get a bit confused, but other runners (and there are lots!) will certainly help you find your way. Solo or with a group of friends, Golden Gate Park is a great choice for an easy city run.

Who is Going to Love It

Runners who need to focus more on their run rather than driving out to a trailhead will enjoy the urban setting of Golden Gate Park. The mileage is long enough for a legit workout as well. 

Directions, Parking, & Regulations

If you're not within walking distance of Golden Gate Park, you can park at Hellman Hollow, located in the park at 50 Overlook Dr, San Francisco, CA 94122. Golden Gate Park also sells  $2.99 app that is a detailed mobile map of the park, you can check it out here

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Golden Gate Park Loop

San Francisco, CA,
37.76904, -122.48351

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