Trail Running in West Virginia, WV
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About West Virginia Trail Running
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This steep 2.6-mile trail run is worth the effort— the views of the valley from the top are spectacular.
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Bluestone’s reputation for brutal climbs and great hill workouts is no lie, but the park’s stunning views of Bluestone Lake make the effort well worth the reward.
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Quiet and scenic, the 18 miles of trails here give runners of all abilities the perfect place to find peace while getting in a quick workout.
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The trails at Babcock State Park are mostly singletrack with lots of rocks, roots, and hills.
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Grandview Park, part of the New River Gorge National River, is easily accessible and offers runners 2 short trails that wind through a lush forest.
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Rocks, roots, rhododendron tunnels, and endless views of the surrounding countryside will have you grinning from ear-to-ear on this epicly challenging adventure run.
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Covering more than 70,000 acres along the New River, the New River Gorge National River has 6 different areas with a variety of trail types and distances, making it perfect for trail running.
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Little Beaver State Park’s highly technical and steep singletrack trails are a challenge to even the most seasoned trail runners.
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Run to the highest peak in West Virginia and take in the breathtaking panoramic views.
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Prickett’s Fort is an impressive combination of historic attractions, scenic views, and well-paved, easy-to-navigate trails.
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A secluded setting and sweeping views make Plum Orchard a great spot for a quick run aside the pristine lake and wooded mountain ridges.
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Hawks Nest State Park has several trail running opportunities for beginners and experienced runners who appreciate the outdoors and picturesque landscapes.
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A perfect blend of convenience, accessibility, and options, McDonough Wildlife Refuge is the place to go if you want to get in a quick and easy trail run.
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Get up close to one of West Virginia’s natural wonders as you run along the Cranberry Glades boardwalk through the most southern tundra bog in the country.
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Trail running gets rugged along the rocky singletrack. It’s perfect for intermediate runners looking for a technical twist.
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Just miles from West Virginia’s capital city of Charleston, Kanawha State Forest has more than 25 miles of trails for runners of all levels to explore.
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Whether you’re passing through bogs, over streams, or slogging uphill, Otter Creek’s intimidating terrain will challenge any serious trail runner.
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One of the most photographed spots in West Virginia, Blackwater Falls State Park, guarantees runners scenic trails, waterfalls, and beautiful views.
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Babcock State Park is a trail runner's dream destination, with a variety of beautiful trails to explore.
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The 2,600-acre Mountwood Park is the perfect blend of outdoor recreation and history.
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The variety of terrain and the amazing views make Coopers Rock State Forest a perfect spot for trail runners to get in an easy run or a hardcore workout.
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Although it’s one of the smallest parks in the West Virginia State Park system, runners will love the wide, winding switchbacks and amazing panoramic views at Pinnacle Rock.
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Wide paths and gradual climbs make Camp Creek a perfect location for both beginner and intermediate trail runners to work on technique and build stamina.
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Wide trails, gentle ascents with quick descents, and tranquil scenery make this trail running spot a local favorite for beginner and intermediate runners.
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